Photo: Ominous clouds bringing light & dark, and black & white drama on the mountain - Bozeman, Montana (2016). Copyright SJPhotography.Calling Back Your Light Grounding Meditation
To read or listen to the full podcast that precedes this meditation click on the link (From HBH: Episode No. 27 – Honoring Your Light in the Darkest Hour)
Today on HeartBalm Meditations with Sunny we pause for a brief meditative respite to call our energy back to us – and bring back all of the love and light that we share with others and send out into the world. We call our light home to replenish, fill and recharge our own inner light and being so that we feel grounded, centered, healed, renewed, and ready for another day.
This is adapted from an earlier original HeartBalm Healing podcast titled, “Honoring Your Light in the Darkest Hour.” To listen to this podcast in its entirety please visit the HeartBalm Healing website or click on the link.
This will be a part of the HeartBalm Meditation toolbox. The link to all meditations is in the archives as well as the toolbox on the home page at HeartBalm and is now available on the HeartBalm YouTube Channel. Please subscribe, like, and click on the notification bell to be notified when new meditations are posted.
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Calling Back Your Light Grounding Meditation