Safe Space Meditation: Heart Path to Healing
Today on HeartBalm Meditations with Sunny, we move towards deep appreciation, love, and healing for ourselves. It is a step forward onto the heart path back to yourself, and a commitment to embrace all aspects of who you are in a safe space of awareness, acceptance, and self-compassion. This brief pause in your day will show you what a precious life this is, and how complete you make this world by simply breathing and being a part of it.
It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.
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This will be a part of the HeartBalm Meditation toolbox. The link to all meditations is in the archives as well as the toolbox on the home page at HeartBalm and is now available on the HeartBalm YouTube Channel.
Join me here or on YouTube for a meditative moment of tenderness and communion - and build a peaceful home within yourself to come back to time and time again.
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Safe Space Meditation: Heart Path to Healing