HeartBalm
Meditation Toolbox
Heart Alchemy: Transforming Your World from Within Meditation
0:00
-8:45

Heart Alchemy: Transforming Your World from Within Meditation

Meditations with Sunny
Photo: Blue & tan landscape with fence - Choteau, Montana (2006). Copyright SJPhotography.

Heart Alchemy: Transforming Your World from Within Meditation

To read or listen to the full podcast that precedes this meditation click on the link (from HBH: Episode No. 38 – Finding and Becoming The Heart of Your World)

Thank you for joining me. Today on HeartBalm Meditations with Sunny, we focus on the process of transformation and becoming by letting go of everything that blocks the light and love from your awareness, and weighs down your heart, mind, and body as we delve into the alchemy of your heart. Discover the joyous relief and profound peace that comes from connecting with what you truly love. Experience the tender grace that awaits you, a gentle presence that welcomes you back to your innate connection with Source. Drop all else, if only for a moment, and if only a sliver of this knowing meets you. Let this be a precious pause to reconnect with yourself and bask in the radiance of your heart's true desires.

Share HeartBalm

This guided meditation is adapted from an earlier original HeartBalm Healing podcast titled, “Finding and Becoming The Heart of Your World.” To listen to this podcast in its entirety and enjoy the content that inspired this meditation please visit the HeartBalm Healing website or click on the link below.


This will be a part of the HeartBalm Meditation toolbox. The link to all meditations is in the archives as well as the toolbox on the home page at HeartBalm and is now available on the HeartBalm YouTube Channel.

Join me here or on YouTube for a meditative moment of tenderness and communion - and build a peaceful home within yourself to come back to time and time again.


If you love this please leave a comment below, share it with a friend, and consider supporting my work and this space of HeartBalm with a paid subscription.

Upgrade My Subscription

Leave a comment

Read HeartBalm in the Substack app
Available for iOS and Android
DISCLAIMER: Nothing on this website is a replacement for or supersedes the direction of your medical or mental health provider, nor is anything on this site a diagnosis, treatment plan, advice, or care for any medical or mental health illness, condition, or disease.
0 Comments
HeartBalm
Meditation Toolbox
The complete "HeartBalm Meditations with Sunny" catalog of guided meditations. This is your sanctuary for unfurling, healing, and finding the soothing balm for your loving heart. Step into a space of tranquility and calm, where you can nurture your soul.