Connecting Back to Your Authenticity & Kindred Space Meditation

Photo: Tree remaining steadfast on beach - Maui, Hawaii (2018). Copyright SJPhotography.

Connecting Back to Your Authenticity & Kindred Space Meditation

To read or listen to the full podcast that precedes this meditation click on the link (From HBH: Episode No. 2 – Finding Meaning & Your Kindred Space Podcast)

Today on HeartBalm Meditations with Sunny we remember that we are born with an open heart, intelligent wisdom, the breath of life breathing us alive in every moment – what better kindred space to come back to dear one when we have forgotten who we are, or what we want, or how to be. From this place of at-homeness, authenticity, and loving perspective we can more easily make decisions, fine-tune what is most meaningful to us in our current life and in the moment, adapt and expand our capacity to make life changes and hold the space for our evolving sense of self and beingness.

This is adapted from the HeartBalm Healing podcast titled, “Finding Meaning & Your Kindred Space.” To listen to this podcast in its entirety please visit the HeartBalm Healing website or click on the link.

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This will be a part of the HeartBalm Meditation toolbox. The link to all meditations is in the archives as well as the toolbox on the home page at HeartBalm and is now available on the HeartBalm YouTube Channel.

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