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The Magnitude of Gratitude
Thank you for joining me today for HeartBalm Mini Meditations & Power Gems with Sunny. These are mighty mini-meditations, powerful thought practices, and positive statements of love, gratitude, and appreciation. They are helpful in updating and habituating your thought settings each morning, before bed, and throughout the day when you need to reset your thoughts and mind. These are great to listen to in the liminal state between waking and sleeping. Find a comfortable spot and enjoy.
HeartBalm is a reader-supported publication and podcast with meditations, mindfulness techniques, trauma-informed topics and healing options, poetry, nature tidbits, and other musings. If you love it please consider supporting it financially with a monthly, or annual member subscription. The work I create and offer here is reader-supported and therefore ad-free. Thank you kindred spirits - I love that you are joining me on this beautiful journey and am grateful for your presence and being 💖
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HeartBalm Power Gems with Sunny