HeartBalm
Meditation Toolbox
Seeding Your Heart Space
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Seeding Your Heart Space

HeartBalm Meditations With Sunny

Seeding Your Heart Space

Thank you for joining me. Today on HeartBalm Meditations with Sunny I will be offering a free-flow meditation. In my spiritual counseling training, this is how I learned to create meditations and develop a mindfulness practice of presence and bringing what is arising within me in the moment to come through in word and thought, an…

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