HeartBalm

Comfort Dissociation and the Quiet Work of Remembering

When separation is fanned like embers, and how we find our way back

15 hrs ago • Sunny Lynn, OMC

1

January 2026

The Edge of Darkness and Light

Survival Notes from the Inside

Jan 30 • Sunny Lynn, OMC

2

1

When You Speak and No One Is Listening

What happens when truth has no power

Jan 17 • Sunny Lynn, OMC

2

1

Expanding With Grief and Gratitude

A Balancing Act of Maturity

Jan 12 • Sunny Lynn, OMC

3

1

December 2025

Whitewashed Tombs

What We’ve Been Living Inside and Seeing Through

Dec 26, 2025 • Sunny Lynn, OMC

2

1

Permission to Exist

Disrupting Survival Adaptations

Dec 15, 2025 • Sunny Lynn, OMC

2

2

5:51

Anatomy of a Breakthrough

Disguised as a Breakdown

Dec 5, 2025 • Sunny Lynn, OMC

1

1

November 2025

Trauma Physics > Quantum Physics

Why the world felt real, why oneness felt impossible, and how trauma collapses reality

Nov 21, 2025 • Sunny Lynn, OMC

1

1

Sips of Love and Care

Small Rituals for Big Healing

Nov 17, 2025 • Sunny Lynn, OMC

2

7:09

Why Those on Healing and Spiritual Paths Hurt More Than Others

Surviving All That Tried to Kill Us

Nov 3, 2025 • Sunny Lynn, OMC

2

10:35

October 2025

I’m Not Stronger Than You

I Just Stopped Abandoning Myself

Oct 24, 2025 • Sunny Lynn, OMC

1

1

When Your Body Isn’t the Enemy:

How Separating “Me” from My Pain Changed Everything

Oct 13, 2025 • Sunny Lynn, OMC

1

7:47