Introducing HeartBalm: A Sanctuary of Acceptance, Healing, and Transformation
Welcome to HeartBalm, where healing awakens and souls find solace. Step into a realm of love, healing, and transformation that will ignite your curiosity and nourish your spirit.
I would describe myself as a fierce truth-teller in wildflower boots - a daughter of narcissistic abuse, a trauma survivor, and a soul still standing. I write for those who were scapegoated, silenced, or shaped by systems that told them their voice didn’t matter. HeartBalm is where I name the wound and rewrite the ending. Here, we talk about trauma, yes - but also what it means to come home to yourself after it. I believe nature is medicine. That the body keeps score. That creativity is survival. And that the most radical thing we can do is love… wildly, truthfully, and without apology.
At HeartBalm, I believe in the transformative power of heart-centered and self-loving habits, authentic connections, embracing self-discovery, and finding beauty in the simplicity of everyday life. We focus on healing complex trauma (CPTSD), the overworked and overwhelmed nervous system, ancestral unraveling, depression, and other trauma-related challenges. My mission is to create a space that resonates deeply with your heart, ignites your curiosity, and nourishes your spirit.
Explore with me inspiring content and soul-stirring experiences thoughtfully created to bring more peace, presence, and love into your life. Immerse yourself in our world of healing, mindfulness, self-love, beauty, and the wonders of nature.
What You Will Get
🌼 The HeartBalm Healing Newsletter & Podcast
A sanctuary of wisdom and inspiration that uplifts your soul and nurtures self-love and HeartHealing.
🌼 The Friday Edition
A regular release where we explore trauma-informed topics, foster empathy, and create a community of strength and resilience - especially for those affected by complex trauma and CPTSD.
🌼 Meditations with Sunny & Power Gems
Mini-meditations and motivational musings that illuminate your path with clarity and purpose.
🌼 Notes from Nature
Video poems and musings that transport you to the awe-inspiring wonders of the natural world.
🌼 The HeartBalm YouTube Channel
Guided meditations, nature soundscapes, ambient music, and more to help you find peace and stillness.
Why Do People Subscribe?
By subscribing to HeartBalm, you unlock a gateway to a world where love, wisdom, solace, and healing intertwine. My offerings are a gentle embrace during life's most demanding moments, empowering you to reveal your true potential and find harmony within.
Join me on this transformative journey. Subscribe to receive soulful, honest content that supports your healing and honors your story. Let HeartBalm be your guide as we unfold, heal, and discover the radiant light that resides within each of us.
Sharing the Love: Join, Refer, or Gift a Subscription with HeartBalm
If you wish to join but your finances won’t allow it, check out our referral program by clicking on the “refer a friend” to earn benefits, or let me know, and I can extend a gift subscription until things get better.
If you’re able to donate a gift subscription to help others access this space, click the link below - and thank you for sharing your abundance with another soul in need.
