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HeartBalm Healing Podcast
The Power of "I Am Enough": Reclaiming Your Self-Worth
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The Power of "I Am Enough": Reclaiming Your Self-Worth

HeartBalm Healing | Episode No. 79
Photo: Contemplating the way forward - an old Scottish courtyard, downtown Aberdeen, Scotland (2021). Copyright SJPhotography

The Power of "I Am Enough": Reclaiming Your Self-Worth (includes Guided Meditation)

We live in a world that often leaves us questioning our worth, and challenges our feelings of “enoughness,” and where the echoes and internal chants of inadequacy and self-doubt ring louder than affirmations of self-worth. Yet, amidst the noise and enticements of external expectations and fleeting validations, there exists a powerful truth: “I AM ENOUGH!”

This simple yet powerful statement transcends mere reassurances. Reclaiming your self-worth is a relentless pursuit of self-compassion and an unyielding belief in your intrinsic “enoughness.”

“You are enough! Embrace it. Own it. Live it.”

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HeartBalm
HeartBalm Healing Podcast
Bringing love, presence, and balm to everyday lives, traumatized souls & aching hearts through word, poetry, nature, art, guided meditations, power gems, and offerings on self-love and being heart-centered in the midst of life 💖