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HeartBalm Healing Podcast
The Gift of ‘Thought-Less Excursions’: Giving Myself Back to ‘What Is’
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The Gift of ‘Thought-Less Excursions’: Giving Myself Back to ‘What Is’

HeartBalm Healing | Episode No. 94
Artwork by A.J. Cass - https://www.instagram.com/theartoflovebyaj

The Gift of ‘Thought-Less Excursions’: Giving Myself Back to ‘What Is’

There are times when it feels as if I am in the deepest flow of life – moving with what is arising without thought. My body is pulled toward those things that feel authentic, right, loving, and most in line with my highest good. I find myself in a moment of doing something ordinary and wonder how I got there. Did I choose it intentionally or think about doing it consciously? Unable to find its origin, I have learned to just accept the beautiful gift of becoming aware of another ‘thought-less excursion.’ It becomes a comforting cue that life just happens and I don’t have to be in charge or in control of any of it.

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HeartBalm
HeartBalm Healing Podcast
Bringing love, presence, and balm to everyday lives, traumatized souls & aching hearts through word, poetry, nature, art, guided meditations, power gems, and offerings on self-love and being heart-centered in the midst of life 💖