HeartBalm
The Friday Edition
Scapegoated!
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Scapegoated!

The Friday Edition | No. 1

Scapegoated!

For the adult who blames themselves – who see things go wrong around them and perceives the familiar feelings of self-blame, guilt, shame, and “it’s my fault” wash over them you recognize these feelings as the family scapegoat. I still feel these pangs of dread and assume I am to blame for all that goes wrong. I was programmed so early in my…

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HeartBalm
The Friday Edition
Part of the reach of HeartBalm is to give voice to the topic of ComplexPTSD (or complex trauma) and its myriad and related themes and challenges. The monthly release of "The Friday Edition" will focus on CPTSD and speak to those that are dealing with this multifaceted condition, as well as to all who support complex trauma survivors and want to find more understanding and clarity.
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Sunny Lynn, OMC