HeartBalm is a reader-supported publication and podcast with meditations, mindfulness techniques, trauma-informed topics and healing options, poetry, nature tidbits, and other musings. If you love it please consider supporting it financially with a monthly, or annual member subscription. The work I create and offer here is reader-supported and therefore ad-free. Thank you kindred spirits - I love that you are joining me on this beautiful journey and am grateful for your presence and being 💖
If you missed it please check out Monday’s publication of HeartBalm Healing on Note to Your Lost Self. You are never lost - you are only ever in need of your own heart balm and full presence.
HeartBalm | Notes From Nature