A Heart-to-Heart with Yourself: The Art of Self-Empathy
You yourself, as much as anybody in the entire universe, deserve your love and affection.
_Buddha, “Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life” by Lori Deschene
In the quiet moments, when the world slows and the noise fades, there is a space within us that often remains untouched. This space, a sanctuary of sorts, is where self-empathy resides. It is a place of profound healing, where we learn to embrace our imperfections with kindness and love. But how do we get there? How do we nurture this elusive, yet essential part of our being?
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